Health and Wellness
Why you should make the change
The Body Image Wellness Center gives you an experience that will empower you to turn down the path to a happier, healthier and totally connected body.
You will be armed with strategic tools to:
- Establish an easy, clear, focused and understandable way to produce results
- Gain better understanding of how the mind, body and spirit communicate with each other
- Create an environment of wholeness
Weight Management
- Understand Macronutrient Balance for health and wellness
- Manage weight loss with sustainable weight loss guidelines
- Learn to nourish your body and mind
- Love yourself while getting the body you desire
Emotional Buy-In
Discover how to use positive emotional power to gain love, trust and strength within yourself. You’ll gain an openess and freshness like you’ve never felt before. One that will help set you free from those negative demons that keep you in your current unwanted body.
Become FULLY ALIVE! Arm yourself with the strategic tools you need to live a healthier, happier, rewarding life. Turn negative body image issues into … “I Rock” thoughts.